From one veteran to another—because no one tells us this stuff upfront.
🖊️ Written by a veteran and founder of HadIt.com, where we’ve been helping each other navigate the VA system since 1997. This guide reflects my own experience, what I’ve learned from others, and what I wish someone had told me before my first exam.
If you’re dealing with a VA disability claim—whether it’s your first one or part of a long fight—there’s a good chance a VA C&P exam is coming your way. And if you’re like most of us, you’re probably wondering: What is this? What should I say? What if I freeze up?
🧭 What Is a VA C&P Exam?
The Compensation & Pension (C&P) exam is used to:
- Confirm your diagnosis
- Determine if the condition is service-connected
- Evaluate how severe it is for your rating
🧾 What to Expect During the Exam
Most exams follow this structure:
- Questions about your symptoms
- A brief physical or mental evaluation
- A few questions about how your condition affects your daily life
A VA C&P exam isn’t just a formality—it’s often the most influential part of your disability claim.
✍️ Quick Checklist
👉 Do’s and Don’ts of VA C&P Exams This is the article I wish someone had handed me before my first exam.
✅ How to Prepare
A VA C&P exam isn’t just a formality—it’s often the most influential part of your disability claim.
Be ready to talk about your worst days—even if you’re having a good day when the exam happens.
🧠 Special Tips for Mental Health Exams
Don’t hold back because it feels uncomfortable. This is your moment to make the invisible visible.
📝 After the VA C&P Exam
- Request a copy of the examiner’s report through VA.gov or from your VSO so you can review it for accuracy.
- Review it for mistakes or omissions
- If needed, appeal or submit an IMO (Independent Medical Opinion)